Yummy Smoothies Bowl

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Last month when I went to Bali, I ate a Healthy Smoothies Bowl Nalu in Uluwatu. Inspired by Nalu Smoothies Bowl, So I want to share how to make your own smoothies Bowl. Super easyyy guys!

Ingredients:

  • 1 packet of frozen dragon fruit
  • 1 cup chopped frozen Mango
  • 1/2 cup low-fat milk
  • Coconut chips
  • Raisins
  • Chopped fresh fruit (strawberries, banana, avocado)

Instructions:

  1. Combine the smoothie ingredients in the blender and blend until smooth.
  2. Pour the smoothie into a bowl
  3. Top with coconut chips and fruits (Strawberries, Banana, Avocado) and add raisins. Voilaa!

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    A Smoothies Bowl made by me X)

Tips To Get Rid Of Blackheads On Nose

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Blackheads are a skin problem that everyone surely want to remove as fast as possible. They are small bumps caused by clogged hair follicles. And its annoying right? So, I want to share to you guys, how to get rid of blackheads nose

I use Egg White to remove the blackheads, and it works! So, this is the steps how to get rid of blackheads nose naturally

First, Wash your face with warm water to open the skin pores then. Using your brush, paint a layer of egg white over your nose, On top of your egg white layer place some tissue, then paint on another layer of egg white then let it dry  wait for 5-10 minutes. Rinse with the warm water to keep the dirt from reentering the pores. And then Rinse your face with cold water, Repeat 2-3times a week for best results.

Easy, and fast right?

Homemade Avocado Hair Mask

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Avocado is not only beneficial for skin and health, but this amazing fruit has many benefits for hair. The benefit of avocados is preventing hair loss and promoting hair growth. Avocado can also be used to improve the condition of your hair by acting as a moisturizer for dry or damaged hair. Here, the steps how to make avocado hair masks at home

Ingredients:

  • 1/2 ripe avocado
  • 1 egg yolk or 2 tea spoons of virgin olive oil
  • A small bowl

Directions:

  1. Blend the avocado and mix in egg yolks. if you don’t like the smell of egg yolk you can substitute with 2 tea spoons of  virgin olive oil.
  2. Apply the mixture to your hair
  3. Cover with shower cap, and leave on for 15-20 minutes.
  4. Rinse out in the shower then proceed to shampoo and condition as usual